Question: Is it safe to drink diet drinks while pregnant?

Salena Zanotti, M.D., of Cleveland Clinic did not take part in the study, but said previous studies have shown that drinking diet soda in moderation during pregnancy is generally safe, but this most recent study is the first to look at the potential impact long-term.

Can I drink diet soda while pregnant?

New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old. Expectant mothers want the best for their children.

Is aspartame safe during pregnancy?

Aspartame (Equal, NutraSweet) during pregnancy

According to the FDA, aspartame is safe for use during pregnancy and while breastfeeding.

Can you safely diet while pregnant?

It’s important to watch your calorie intake and to exercise during pregnancy. But overdoing it to an extreme could potentially harm your baby. This is why most doctors don’t recommend weight loss during pregnancy, unless you’re significantly overweight. Discuss any questions or concerns you have with your doctor.

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Does Diet Coke cause miscarriage?

Women who consumed 200 mg or more of caffeine per day (two or more cups of regular coffee or five 12-ounce cans of caffeinated soda) had twice the miscarriage risk as women who consumed no caffeine, said Li. Women who consumed less than 200 mg of caffeine daily had more than 40 percent increased risk of miscarriage.

Is Sprite bad for pregnancy?

The bottom line. During pregnancy, it’s generally considered OK to drink a soda once in a while. However, you’ll want to make sure you don’t drink sodas too often because they contain caffeine, sugars, or artificial sweeteners.

What can I drink besides water while pregnant?

Healthy Alternatives to Water

  • Sparkling water (try squeezing in some fresh citrus fruit for flavor)
  • Pasteurized skim milk.
  • Pasteurized soy and almond milk (barring any allergies)
  • Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)
  • Coconut water.
  • Herbal iced tea (no caffeine)
  • Decaf coffee.

How Does aspartame affect a fetus?

These women lack an enzyme that allows them to process the amino acid phenylalanine, an ingredient in aspartame. If they ingest aspartame, they can end up with high levels of phenylalanine in their blood, which can cause birth defects.

Can aspartame cause miscarriage?

The most recent research indicates that NutraSweet (aspartame) results in miscarriage and infertility. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects.

Does aspartame cross the placenta?

Aspartame does not cross the placental barrier. Aspartame breaks down into two amino acids (aspartic acid and phenylalanine,) and a small amount of methanol.

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Can losing weight during pregnancy harm the baby?

The researchers found that women in either group who maintained or lost weight were less likely to have a larger-than-normal newborn. And there was no evidence that weight loss harmed fetal growth.

Can you lose fat while pregnant?

The fetus can use their body’s fat stores for energy. By not gaining any weight during pregnancy, a woman will usually be losing fat stores. After pregnancy, she may naturally have a lower body weight than before becoming pregnant.

How can I avoid getting fat during pregnancy?

10 ways to avoid gaining too much pregnancy weight

  1. Start pregnancy at a healthy weight if possible. …
  2. Eat moderately and often. …
  3. Drink up (water, that is) …
  4. Make your cravings constructive. …
  5. Make starches work harder. …
  6. Start a simple walking regime. …
  7. If you’re already moving, don’t stop. …
  8. Have the occasional indulgence.

What weeks are the highest risk for miscarriage?

The first trimester is associated with the highest risk for miscarriage. Most miscarriages occur in the first trimester before the 12th week of pregnancy. A miscarriage in the second trimester (between 13 and 19 weeks) happens in 1% to 5% of pregnancies.

Can I drink Coke when pregnant?

Yes. Food Standards Australia and New Zealand recommends that pregnant women shouldn’t have more than 200mg of caffeine a day. A 330ml can of Coca‑Cola Classic contains 32mg of caffeine and a 330ml can of Diet Coke contains 42mg.

Can pushing your stomach really hard cause a miscarriage?

Claim: Being Hit in the Abdomen Can Lead to Miscarriage

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Minor trauma such as falling, being hit in the abdomen, or having a fender bender is not likely to cause a first-trimester miscarriage, but it can cause placental abruption in the second or third trimester and potentially lead to late pregnancy loss.

Good mom